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| Yoga for Fitness and Wellness (Wadsworth Activities) | 
 enlarge | Author: Ravi Dykema
Publisher: Brooks Cole
Category: Book
List Price: $30.95
Buy New: $23.54
You Save: $7.41 (24%)
Buy New/Used from $19.76
Sales Rank: 240750
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 0.9
Dimensions (in): 10.7 x 8.3 x 0.4
ISBN: 0534579418
Dewey Decimal Number: 613.7046
EAN: 9780534579418
ASIN: 0534579418
Publication Date: June 3, 2005
Availability: Usually ships in 1-2 business days
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Product Description
About to embark on a yoga class and seeking information and guidance for this effective form of exercise? In YOGA FOR FITNESS AND WELLNESS you will explore topics ranging from the theories to the history of yoga. With this knowledge, combined with a manual on the exercises themselves, you will soon be on the path to health, strength and relaxation!
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