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| The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss | 
 enlarge | Author: Mary J. Shomon
Publisher: Collins Living
Category: Book
List Price: $14.95
Buy New: $6.50
You Save: $8.45 (57%)
Buy New/Used/Collectible from $6.50
Avg. Customer Rating:  (55 reviews)
Sales Rank: 2004
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Number Of Items: 1
Pages: 400
Shipping Weight (lbs): 0.9
Dimensions (in): 7.9 x 5.1 x 1.1
ISBN: 0060524448
Dewey Decimal Number: 616.440654
EAN: 9780060524449
ASIN: 0060524448
Publication Date: September 1, 2004
Release Date: August 17, 2004
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Thyroid diet January 7, 2008
1 out of 5 found this review helpful
this is an easy to use diet that come in handy and helped me understand my problems.
 Save Your Money December 9, 2007
18 out of 20 found this review helpful
All that this book does is suggest various popular diets, South Beach, Weight Watchers, etc. There is no diet in this book specific to the thyroid, so choose the diet you want to follow and get a good book on that diet instead.
 Thyroid Diet:: Manage Your Metabolism for Lasting Weight Loss by Mary J. Shomon December 7, 2007
4 out of 4 found this review helpful
Mary J. Shomon's book is more a resource for information on thyroid disease than a diet/cookbook. Less than 100 pages of a nearly 400-page book are devoted to recipes and diet plans. I was expecting this book to be heavier on that information and lighter on the background as I obtained that from reading "Living Well with Hypothyroidism."
The Thyroid Diet: Manage your Metabolism October 5, 2007
14 out of 14 found this review helpful
What a disappointment. Expecting something new here, but didn't get it. Basically this is the GI diet - and if that doesn't work for you then there are a whole host of other well known diets suggested. Though the book begins by giving numerous examples of people who seem to eat little but get/stay fat, it goes on to trot out the usual 'eat less and exercise more' advice.
The Thyroid Diet, By Mary Shomon September 24, 2007
2 out of 3 found this review helpful
This book, is wonderful, whether you are a long time thyroid patient or just starting to underestand your thyroid...this book and her many other titles that Mary J. Shomon. She gets you to understand things that a/your doctor talks you into circles. or you have tried everything in the world to get your body moving, this is the book for you. this makes a great gift too. i highly recommend this book, or her many titles that she offers.
try it, and you'll be the best buy you have ever done...
thanks to Mary J. Shomon the guru of Thyroid.
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